How will you seek support to reduce stress?

QUESTION
JUL 30, 2019

View Kelly McGonigal’s Ted Talk, entitled How to Make Stress Your Friend (Links to an external site.): After viewing the TED Talk in its entirety, provide an initial response by answering the followin

View Kelly McGonigal’s Ted Talk, entitled How to Make Stress Your Friend (Links to an external site.):

After viewing the TED Talk in its entirety, provide an initial response by answering the following questions:

  • How does Ms. McGonigal suggest that you can change your mindset and be better at stress?
  • How will you seek support to reduce stress? What will your “human connection” be? Provide two to three specific examples.
  • How will you develop “resilience” by caring for others? Provide two to three specific examples.
  • What is your most significant takeaway after viewing this clip? How will this affect the way you approach stressful events in your career as an educator?

Guided Response: Review at least two of your classmates’ responses. Provide additional suggestions they may not have considered. Be sure to respond to any questions posed by your instructor.


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