Final Project Final Project: Due Day 5 of Week 8 For this assignment you are free to choose a sport or sporting groups that interests you. It is important in making a choice that you consider your ability to produce something novel and in-depth. For example, we suggest that you do not choose marathon running or soccer (football) since there are many reviews on these topics. It is preferable to choose a less popular sport, to limit your review to a specific issue in a sport, or to narrow your focus to a specific population within a sport. Topics chosen in previous years include: European Handball Race Across America cycling race Tae Kwan Do Wheelchair basketball players High altitude trekkers Ultramarathoners Formula 1 GP race car drivers Synchronized swimmers Parkour athletes You are required to prepare a mini-review of the performance considerations of the sport that you have selected. This review should be written as if intended for publication in the Journal of Strength and Conditioning Research, so you will need to consult the instructions for authors provided for this journal. Remember that your paper needs to include an abstract and a reference list. Issues that you might like to include in your paper include: Typical training patterns in the sport Issues of optimum physique and how this is achieved Analysis of the physiological requirements of competition Training strategies to promote optimum performance Common issues or injuries that may arise throughout the course of training Existing and historical training methods of athletes in this sport Of course, it may not be possible or relevant to include all these topics in your review. You may need to narrow your discussion to a limited range of issues to keep within the suggested word limit – for example, to cover only the training demands for your sport. Aim for a paper that is original and as specific as possible to your sport. You may need to provide guidelines on certain issues based on general sports performance principles, and to quote generic studies to support your ideas. However, where possible, look for original papers and studies that deal with your sport, or other sports that share a similarity with your chosen activity. Be prepared to discuss the strengths and weaknesses of field studies or generic laboratory-based studies before you translate the findings into guidelines for your athletes. Include a summary table that summarizes the practical guidelines that can be offered to athletes in this sport, making sure that the advice is sympathetic to the specific considerations or needs of your athletes. Word limit: 5000 words (this does not include the tables, figures or references)
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